To help you keep fit after the silly season, here are some Android apps that can help you understand cardiovascular disease better and reduce your risk of heart conditions.
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Did you know that heart disease claims around 225 lives in Africa each day – yet 80% of heart disease and strokes can be prevented? This is according to the heart and stroke foundation.
To help you keep fit after the silly season, here are some Android Apps that can help you understand cardiovascular disease better and reduce your risk of heart conditions.
My Cardiac Coach
Developed by the American Heart Association, My Cardiac Coach is a free mobile App that aims to help heart attack patients make a successful recovery. I is a personalised App that gives you lessons on how to manage your lifestyle, progress trackers for monitoring blood pressure and weight, tools for logging physical activity and more.
Instant Heart Rate
Accurately measure your pulse and heartbeat zone with your heart rate and health monitor, after sleeping or during workouts and training. Instant Heart Rate doesn’t require heart rate straps, it simply detects change in your finger to provide accurate heartbeat measurements.
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